Herbal remedies are a natural option for men to enhance their sexual function and boost their libido. Our food should have high quantity and quality of vitamins, minerals, proteins and nutrients, which will keep our body healthy and active but nowadays our bad dietary habits and lifestyle mean that we are deficient from all those ingredients that needed for a healthy male. Supplementation therefore with the 18 natural herbal male enhancement ingredients below, have shown potential with male sexual enhancement.
Natural Herbal Male Enhancement Ingredients
- Tongkat Ali:
Tongkat ali is an herbal medicine derived from the Southeast Asian Eurycoma longifolia shrub. Also known as longjack and Malaysian Ginseng contains several potentially beneficial compounds and is used to treat a variety of ailments, including male infertility and infections.
Most of the alleged health benefits of tongkat ali are not well researched, but some studies suggest that it may help treat male infertility by improving mood, and increasing muscle mass, increasing libido, increasing testosterone,increasing erection hardness and time, improving sperm count, reducing stress and anxiety.
- Catuaba Bark:
This historic traditional use of this herbal tonic (Erythyroxylum Vaccinifolium) is legendary. Many say it is the most famous of all Brazilian Aphrodisiac plants.It is said that regular consumption of catuaba bark over a period of time leads first to erotic dreams, which are later followed by increased libido.
Medical studies have shown that in addition to its antiviral and antibacterial properties, it dilates blood vessels. According to some Doctors, catuaba functions as a stimulant of the nervous system, above all when one deals with functional impotence of the male genital organ.
It is strong tonic and nervous system fortifier. Long known for its general capacity of giving strength and relieving fatigue.The effect is pronounced in men, especially as libido enlivener.
- Tribulus Terrestris:
Tribulus Terrestris is native to sub-Himalayan forests of India, Burma, and several other countries.
With a long history of use in Traditional Chinese Medicine and Indian Ayurvedic practice, it was widely used to treat sexual disorders in both men and women.It is a natural product effective on the sexual reproductive system. It is obtained from thorn plan Tribulus Terrestris.
It improves sexual activity and also improves and prolongs penile erection in men. It has a stimulating effect on spermatogenesis by increasing the number of spermatozoa and their motility and viability.
The protodioscin in the extract statistically signifies increase in the level of the hormones testosterone.
- Sarsaparilla Root Extract:
Sarsaparilla is a tropical plant from the genus Smilax. The climbing, woody vine grows deep in the canopy of the rainforest. Its native to South America, Jamaica, the Caribbean, Mexico, Honduras, and the West Indies.
Historical evidence shows that sarsaparilla was used by ancient tribes to cure impotence among men and treat a variety of sexual disorders.
Sarsaparilla works as an aphrodisiac by increasing sexual desire and treating several disorders of the genitor-urinary system.
It has also been shown to increase blood flow, sperm mobility and is used by body builders, as a natural steroid to promote muscle growth and mass.
- Muira Puama Bark Extract:
Muira puama (Ptychopetalum) is a bush native to the Brazilian Amazon rain forest. Its bark and roots have been used traditionally for a variety of medicinal purposes, including impotence in men, loss of libido in women, nerve problems (including paralysis and tremor), anxiety, digestive problems, and arthritis.
It acts as a nerve stimulant to heighten receptiveness to sexual stimuli as well as physical sensation of intercourse.
Muira puama is also sometimes used as an adaptogen, a substance thought to increase the body’s resistance to the negative effects of chronic stress. In addition, muira puama is purported to treat the loss of libido. It’s said to protect against aging-related memory problems as well.
- Astragalus Root:
Astragalus (huáng qí) is a herb that has been used in traditional Chinese medicine for centuries.
This unique herb works primarily on the nervous system and immune system, believed to aid in stimulation of energy levels, along with strengthening the body’s immune system. It has also been given credit for increasing sperm count. Astragalus also targets the urinary tract and kidneys, to maintain a healthy state.
Traditionally prescribed in Chinese Medicine for male infertility, Astragalus has now been scientifically proven to increase sperm motility in a study conducted by the Institutes of Traditional Medicine and Clinical Medicine.
It is extremely supportive of male hormones, by balancing glucose levels it can optimize testosterone and growth hormone levels.
- Cayenne Pepper:
Cayenne is also known as capsicum and plays a very large role in blood circulation. When cayenne is ingested, it acts to dilate blood vessels, allowing blood flow to increase to all areas of the body, especially major organs.
People who eat chili peppers on a regular basis appear to lower their risk of dying from heart disease, a new study finds.
The male penis benefits greatly from the ingestion of cayenne. It is a widely held belief that cayenne aids in longer lasting erections, with stronger ejaculations and more intense orgasms.
- Oyster Extract:
Oysters are saltwater bivalve mollusks that live in marine habitats such as bays and oceans. They’re a vital part of the ecosystem, filtering pollutants out of the water and providing habitats for other species, such as barnacles and mussels.
Oysters are packed with essential nutrients, such as protein, vitamins, minerals, and omega-3 fatty acids. They’re particularly high in vitamin B12, zinc, and copper.
Totally natural, oyster extract is excellent for men’s reproductive health and endurance. It is a rich source for the amino acid taurine, which is used for cardiac health and nerve transmission.
Historically known as an aphrodisiac, flavonoids in oyster meat have been shown to stimulate the reproductive system. However, still its potency is under question.
- Nettle Leaf:
Stinging nettle (Urtica dioica) is a perennial plant that is native to Europe, western North America, Asia, and northern Africa.
Studies suggest that it may reduce inflammation, hay fever symptoms, blood pressure and blood sugar levels — among other benefits.
Amongst its many properties, nettle leaf has lately shown itself possibly effective for prostate health and prevention of prostate conditions, especially prostatitis, which is an inflammation of the prostate gland . There is speculation that nettle leaf may help with male pattern baldness.
Nettle is also considered to be an overall restorative for the body, as well as a natural diuretic and anti-inflammatory remedy. It is rich in iron, zinc, and chlorophyll.
- Licorice Root:
Licorice root, also known as sweet root, is used mostly as a sweetener in candies and beverages. People have also used licorice root for centuries for its medicinal benefits
Many cultures have used licorice root and value its properties. Because it contains magnesium, silicon, and thiamine, the body welcomes this herb for overall health on a cellular level. Its effect on hormonal levels has been applauded by many and, as a tonic for the body’s well- being, it is believed to have great benefits.
Licorice root may also help prevent mental stress disorders. There are plenty of stressors in the environment that can cause adrenal gland fatigue eventually leading to loss of drive.
- Pumpkin Seed Extract:
Pumpkin seeds are highly nutritious and packed with powerful antioxidants.
In fact, pumpkin seeds have been shown to improve heart health, blood sugar levels, fertility and sleep quality. They may even protect against certain types of cancer.
Besides having a pleasant flavor, pumpkin seeds are revered by the Chinese for its antidepressant properties . More importantly, pumpkin seed ingestion can impact prostate health, which is very important for male sexual health.
It is commonly used to strengthen the prostate gland and promote healthy hormone function in men. Myosin, an amino acid found in pumpkin seeds, is known to be essential for muscular contractions.
Zinc is a trace metallic element that occurs naturally in the earth. Certain vegetables, meats, and seafood have more zinc content than others. This makes it fairly easy to obtain zinc through a varied diet.
It is believed to have a wide range of functions , especially for men and sexuality. Men need more zinc than women, especially for sexual functionality and prostate health .
Zinc is used for the treatment and prevention of zinc deficiency and its consequences, including stunted growth and acute diarrhea in children, slow wound healing, and Wilson’s disease.
Ginseng is an herbal supplement that has been used for centuries in Chinese medicine. It is commonly touted for its antioxidant and anti-inflammatory effects. It could also help regulate blood sugar levels and have benefits for some cancers.
What’s more, ginseng may strengthen the immune system, enhance brain function, fight fatigue and improve symptoms of erectile dysfunction.
Ginseng is often referred to as the King of all herbs , is used to treat sexual dysfunction as well as to enhance sexual behavior in traditional Chinese medical practices.
In addition, ginseng is found to improve the sperm quality and count of healthy individuals
The maca plant, known scientifically as Lepidium meyenii,is a cruciferous vegetable and therefore related to broccoli, cauliflower, cabbage and kale. It has a long history of culinary and medicinal use in Peru.
This native Peruvian root has been cultivated for thousands of years. Considered an integral part of the diet, the Incans found maca root so potent, it was restricted to royal use only.
Known for its energy enhancing abilities, maca root enjoys a special place amongst herbalists and health seekers. Like ginseng, this plant is employed to increase strength, libido and sexual function . Clinically its effects have been proved with experimental animals
Some evidence indicates that maca, in particular the black variety, can improve learning and memory.Maca can increase sperm production and improve sperm quality, thereby enhancing fertility in men.
- Oat Straw:
Oat straw comes from the unripened Avena sativa plant, which is commonly grown in Northern Europe and North America
It has been used to support brain health since the Middle Ages, and its proponents say it can reduce the risk of heart disease, increase energy, reduce anxiety and improve physical and possibly even sexual performance.
The chemical and Nutrient content of oat straw contains many essential vitamins and properties, which can improve upon the body’s physical and emotional condition . Used for many reasons, oat straw has shown it has anti-depressant properties and acts as a restorative for low energy levels, hence may help sexual asthenia.
L-arginine is an amino acid that helps make proteins.It can be obtained naturally in the diet and is also found in dietary supplement form.
Also, referred to as arginine, this amino acid is required to carry out the synthesis of nitric oxide, which relaxes the blood vessels and allows more blood to flow through arteries .
Some people use L-arginine to boost the immune system, improve athletic performance, shorten recovery time after surgery, and promote weight loss. L-arginine is also used for bodybuilding.
L-arginine has shown promise in the treatment and prevention of cardiovascular disease and in the treatment of erectile dysfunction . With its anti-oxidant properties, L-arginine can be an integral part of any sexual wellness supplement.
Boron is a natural element that’s found in large quantities in mineral deposits in the earth all over the world.
Boron is also thought to play a key role in adjusting your body’s natural production of testosterone and estradiol, a type of estrogen.
In its chelated form, boron offers many benefits to the human body. It improves calcium, phosphorous, and magnesium metabolism, to reduce the loss of these essential trace minerals through urine output. Boron also works to maintain the integrity of the body’s hormones, so they don’t break down too rapidly.
Boron is used for building strong bones, treating osteoarthritis, as an aid for building muscles and increasing testosterone levels, and for improving thinking skills and muscle coordination.
Orchic extract is made from cattle testicles. In the US, Canada and other countries outside of Asia, cattle testicles are served as a dish.
Orchic substances are a good source of testosterone, which can help increase male sexual drive and, thus, treat erectile dysfunction.
Orchic substances are popularly known for causing bigger and long-lasting erections, vitality and peak performance, maximum pleasure, intensified orgasms, and overall sexual confidence.
There are natural supplements that are formulated with 100% all natural herbs, many of which have been used for centuries by ancient civilizations. Natural herbal male enhancement ingredients are formulated into daily supplements that provide long-term sexual health.